PL - Workshops in Bulgaria sins 11 Years welcome
Zoom meetings from Monday to Friday BG Time at 07.00 am & after 8.00 pm in Bulgarian and English languages. Link https://us06web.zoom.us/j/81551336218?pwd=aCtrWnVWZjk2UE5oZ29MSW96OCtydz09 Meeting ID: 815 5133 6218 Passcode: 882660 . With a donation to PayPal This email address is being protected from spambots. You need JavaScript enabled to view it. Or United Bulgarian Bank UBB , street ks. Izgrev 109 B, 8000 Burgas Bulgaria, personal address- ks. Zornitsa, bl.48, 8000 Burgas Bulgaria, Kamen Filipov BIC UBBSBGSF IBAN BG95UBBS88881000588995
For any questions please call +359888572770 Telegram, Whats App
Global PL workshop in Devin-hotel Ismena 06-11. November.2026 https://www.facebook.com/events/1000015629681781
Morning session
Start from 7 am
1. Half hour zen jogging outside in open air;
2. Back to function room to do about 15 minutes simple yoga exercise, which is part of the preparation for breathing exercise;
3. Breathing exercises, an optimum protocol composed of 5 kinds of breathing and chanting. About 2 hour;
4. Paida exercise for about an hour and half, each time on head for half hour, an hour on different parts of the body;
Lunch and rest
Afternoon session
Start from 2 pm
1. Reclining Lajin for half an hour on Lajin bench
2. Other Lajin exercises for half hour
3. Paida on different parts of the body each day for two hours
4. Meditation for 20-30 minutes
5. All together for sharing and discussion, Q&A
Taxi transfer from Airport Sofia -100 Euro from one to 5 persons. 180km - 3 hours driving from Sofia airport to Devin . Part of it is on good and picturesque mountain road.
10% discount for your second PL workshop with us.
Thermal Silicium hot tubs for us in SPA Ismena https://ismena.bg/en/ https://www.facebook.com/Ismena.bg/posts/pfbid035zhPE5sU9ocqE9R8JbDZmHBdXYw9FkA2akwdEp9MFqvm2bwv5Wtvw2Md1Hvhpg9Ll
Octouber 2024 our PL group from UK, Ireland, Netherland and BG

Feedback from Dr. Charles, Dr. Lee from Singapore and Dora at the end of our 11 days PL workshop 03/18-28/23. in Devin! https://youtu.be/7RHdO4lLPGY
PL camp in Bulgaria - Devin from October 2023 - Zoom presentation from Shri - US Florida https://www.youtube.com/watch?v=Uh471Ck7BvI
Circadian hourly activity of the meridians. 3-5-LU, 5-7 LI, 7-9-ST, 9-11-SP, 11-13-HT, 13-15-SI, 15-17-BL, 17-19-KI, 19- 21-PC, 21-23-SJ, 23-01-GB, 1-3-LR.
Tastes, for LR-sour, HT-bitter, SP-sweet, LU-spicy, KI-salty.
Autumn is the season of LU and LI. Winter - KI and BL.
Hourly Yang energy activity from 12 midnight to 12 noon, then Yin.
ATS - PL is a very powerful way to clear the blockage inside the body and ensure good energy circulation.
Professional coaching and assisting for you to get a good start in our PL workshops.
Objective:
1.Basic ATS skills learning
2.Intensive ATS practicing covered with the upper arms, hands, lower legs, feet, the back and other areas.
3.Customized ATS for different participants
4.Meditation
5.Zen jogging
6.Meridian knowledge.
7.Light fasting
8.Sharing between participants
https://www.facebook.com/kamen.filipov.9/posts/10160852920907437 PL with classical musik - Beethoven!
Are you ready to improve your holistic condition and health with proffesional ATS team?
Interview with Master Xiao in Scotland 2012
Fasting Master Xiao
1 At Burgas beach park Facebook free ATS exersice and physiotherapy!
Our partisipation in helth festival in Bulgaria on Facebook or in youtube from 13.10.19
You Tube 1 You Tube 2 interview with Master Xiao about 7 days PL workshops and his prognosis for Bulgaria and PL
ATS is exercises for stretching and for activation the blood circulation, life style and a treasure for all peple araund the world. Everyone who is enrolled for a workshop starts on line training with us.
Friends and colleague, do you want to add new, interesting and useful knowledge through our natural and scientific approach to our organism and its endless mechanisms of action, maximize the efficiency of your work in the ways you want to solve complex cases? Do not miss this opportunity!
The method is one of the most popular and effective practices in the world - with a thousand-year history and a new interpretation by Master Xiao and by his students . Practice provides a clear and comprehensible therapeutic concept in which emphasis is put on the potential ability of the body to just balance.
ATS is a unique form of energy and complete nerve-muscular recovery. Methodology affects the body not only through the energy system, but also through the physiology known of nervous, lymphatic and circulatory systems. The effectiveness of the short-term method for internal organ problems is known to thousands of people around the world. The result of PL you can fill after first 5 minutes practising.
The training in the theory and practice of PaidaLajin is organized in the workshops from 5 to 7 days so that the students can practice and apply the acquired knowledge.
The exercises you will learn will enable you to treat a number of problems with the locomotory system, some breathing problems, kidney problems, and more. PL practice begins on the first day of the seminars. Master Xiao Paida -Head You Tube 3
Ode for Master Xiao and PL from Bulgaria You Tube 4
Baret and Katherina living in Bulgaria. They are for first time only for second day of the weekend PL workshop. You Tube 5
The workshops are for all who are ready to wake up and make practical changes with themselves.
The method does not confront official and alternative science.
According to Yellow Emperor's Inner Canon, diseases are caused by blockage of meridians; clearing the meridians can therefore heal diseases.
Participants will take part in Zen jogging , siting meditation , standing meditation, waist swirling, hitting a wall, Wall Clinging knowledge on the self-healing, Paida & Lajin theory and practice, and sharing of experience.
This will be practice, centred seminar for participants that are already familiar with strategies and are generally strong in good health. This will be a great opportunity to significantly boost your health. This will be fun and focused healing with a great group of people that I personally know.
Participants will practice Paida and Lajin in a community setting as a way to maintain GOOD HEALTH - simple and yet powerful methods to SELF heal by activating your own immune system without relying on medicine, just natural self- healing.
Paida and Lajin are promoted as self-healing methods and are not meant for or substitute medical treatment. Please consult a qualified medical practitioner for any health issues.
Facebook page and group Our Youtube chanal PaidaLajin sins sommer of 2016 from the workshops, seminars, sharing and PL presentations. videoFilm - master Xiao and 7 Years PL video1 video2 video3 - important short videos from master Xiao
video4 Master Xiao talks about the elderly people and the usefulness of the workshops video5 Master Xiao talks about the food. video6 why fasting is good?
Participants will take part in Zen jogging, meditation, waist swirling, hitting a wall, knowledge on the self-healing, PL theory and practice, and sharing of experience.This will be practice, centred seminar for participants that are already familiar with strategies and are generally strong in good health. This will be a great opportunity to significantly boost your health. This will be fun and focused healing with a great group of people that I personally know. Participants will practice PL in a community setting as a way to maintain GOOD HEALTH - simple and yet powerful methods to SELF heal by activating your own immune system without relying on medicine, just natural self- healing.According to Yellow Emperor's Inner Canon, diseases are caused by blockage of meridians; clearing the meridians can therefore heal diseases. PL are promoted as self-healing methods. The methods are simple and yet powerful. They will help you activate your own immune system. The result is that you will be less likely to rely on taking medication, experience less suffering, and more actively prevent the causes by managing your health through natural self healing processes. Paida and Lajin are not meant for substituting medical treatment. Please consult a qualified medical practitioner for any of your health issues. To be legally safe, we would also recommend that you obtain people's consent before practice PaidaLajin on them. Below are a few online sources (in English) to assist you to embark on the journey of self-healing.
1. Paidalajin Official English Site (provides all updates of seminars and workshops, in addition to case and video sharing, etc.)
2. American non-profit PL Organization (provides fee based learning courses, in addition to video and case sharing, online store, etc.)
3. The first film about PaidaLajin (60 min's long, narrated in Chinese with Chinese and English subtitle)5. Youtube channel 6. Facebook 7.Facebook Global Discussion Group 8. PaidaLajin Audio book in English 9 .PaidaLajin theory PPT 10. PaidaLajin method intro PPT
11. A Summary to PaidaLajin PPT (include TCM theories, answers to frequently asked questions on PaidaLajin
12. PaidaLajin Handbook Download in Multiple Languages
Testimonials
25.03.23 from Weslee UK
I would like to express my sincere gratitude to Master Kamen for letting me participate in his paida lajin workshop in Bulgaria. The workshop was held in a stunning town called Devin and featured breathtaking views.
The people I met at the workshop from all over the world will always hold a special place in my heart. It was one of the best experiences of my life and was desperately needed on my healing and spiritual journey.
In addition to detoxifying my body by bringing out the shar through paida, I believe I have also stretched every tendon in my body using lajin stretches. This has given my body alignment and is significantly reducing the stress, tension, and negative thoughts that my body and mind has been dealing with for the past 20 years.
The unexpected mountain hikes and visits to waterfalls were lovely surprises that enhanced the course.
I am aware that practising master Kamen's lessons daily is necessary to continue growing, and I aim to do so.
It is true that our creator gave us paida lajin as a gift.
This experience was truly unbelievable it's something I will never forget it and it's what the world needs right now a way to self heal.
Thank you 🙏
Wesleе UK
Testimony by Gudrun Clarke from the U.K., 25.2.2023
from Baret -workshop in Brushlian 09-12.09.2020
Hi my name is Baret.... one of the participants and can honestly say..
after the four day work shop...
90 per cent of my issues are much better.... feel more energized and looking forward to our next work shop..
Thank you brother Kamen for organizing this workshop and being a wonderful example and helping us use this powerful self healing tool.
Love and light xxx